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Fatigue is generally defined as a feeling of lack of energy and motivation that can be physical, mental or both. Fatigue is not the same as drowsiness, but the desire to sleep may accompany fatigue.

Physical fatigue is the inability to continue functioning at the level of one's normal abilities.
If fatigue occurs without an obvious cause, it is important to evaluate your mental health. Fatigue is a common symptom of mental health problems, such as anxiety or depression.

In recent studies Driver alertness and performance were more consistently related to time-of-day than to time-on-task. Drowsiness episodes were 8 times more likely between midnight and 6 a.m. than during other times.

Let Safety Transportation Services Inc. educate your drivers and employees of the cause and effect of fatigue. Click here for a short Driver Fatigue Quiz.

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